Adjustable Ab Bench

The Legion LP-AAB Adjustable Ab Bench from the Primus series stands at the pinnacle of fitness equipment.  The Legion AAB Adjustable Ab Bench is perfect for use both as a sit-up bench and a decline dumbbell bench for presses and fly’s.

This Adjustable Decline/Abdominal Crunch bench easily adjusts to four different angles for varying levels of workout difficulty (-10, -15, -20, & -25 degrees). The handle and wheels allow easy mobility. 

An adjustable ab bench is a piece of fitness equipment designed to enhance core workouts by allowing users to adjust the angle of the bench for varying degrees of decline, thereby increasing the difficulty and intensity of exercises like sit-ups and crunches

Adjustable Angles: The primary feature is the ability to adjust the angle of the bench, typically from a flat position to a decline position. Decline positions increase the range of motion and engagement of the abdominal muscles, making workouts more challenging. 

Versatility: Adjustable ab benches can be used for various exercises, including sit-ups, crunches, leg raises, and other core-focused movements. The adjustable nature of the bench allows users to gradually increase the difficulty of their workouts as they get stronger. 

How to Use an Adjustable Ab Bench: 

Choose Your Exercise: Select the desired exercise (e.g., sit-ups, crunches, leg raises) and the appropriate angle for the desired level of difficulty.

Adjust the Bench: Use the adjustable mechanism (usually a knob or lever) to set the bench to the desired angle. 

Secure Your Legs: Place your legs in the leg holders or footrests provided on the bench. 

Perform the Exercise: Execute the chosen exercise, focusing on engaging your core muscles. 

Product Highlights:

• Full Commercial Rated
• 4 Position Adjustable Angle
• Handles allow for easy entry and exit without interfering with movement during exercise
• Molded closed cell pads

Product Specifications

• Dimensions: 64” L x 29” W x 32” H
• Construction: 11-Gauge Oval Steel Frame
• Product Weight: 135 LBS