Functional Trainers by Legion Fitness Equipment
The Most Versatile Piece of Equipment for Your Home Gym!
At Legion Fitness Equipment, we’ve designed our state of the art Functional Trainers to be compact, space efficient designs, each allowing users to perform dozens of exercises and fitness routines with one machine. The compact, sleek designs of these incredible machines are ideal for those who are looking for full-body strength training in one machine that doesn’t take up an entire room.
Functional trainers are often considered the most versatile piece of equipment you can buy for a gym. They’re also known as cable crossovers or pulley machines. A functional trainer is a piece of exercise equipment that helps you train your body’s movement patterns and coordinate your muscles:
Purpose: Functional trainers are designed to help you improve your stability, flexibility, and functional strength. They can help you do a wide range of exercises that target multiple muscle groups.
Features: Functional trainers typically include: Adjustable pulleys, Cables, Weight stacks , and Attachments like wrist or ankle cuffs
Benefits: Functional trainers can help you improve your day-to-day life, recreation, and sports and help patients recovering from injuries
Exercises: Work out different parts of your body, including your traps, core, biceps, triceps, pecs, quads, glutes, hamstrings, and calves. Functional trainers allow you to do multi-planar exercises like crossovers, core, pull-ups, rowing, biceps, back, and triceps extensions.